CONSISTENT RELIABLE SUPPORT
We want you to know that we are truly with you on your weight loss journey and that your challenges are ours to help you overcome. Our expert weight loss coach, Jessica Abreu, will work with you individually on a weekly basis, and can be reached on the phone anytime during the day and is available 24/7 via email for support.
We encourage you to reach out with any concerns, questions or difficulties that you may be experiencing during your weight loss and maintenance programs. It’s true that it is not uncommon for our patients to become our friends! We fully understand that weight loss is a personal journey full of emotional highs and lows, so we want to assure you that we are here for you. Just as we have done for so many others, we call on our expertise, experience and compassion to walk with you throughout this exciting time in your life and to see you through to a successful and healthy you!
REAL RESULTS AND CLIENT TESTIMONY
The support and encouragement from Jessica is amazing, In 8 weeks I lost 37 lbs and in 12 weeks I lost over 50 pounds. I know if I was just dieting myself the outcome would never be the same! It's not just about losing weight, it's about learning how to eat healthy and maintain the weight loss. I am so glad I found Jessica!
CORE Nutrition and Wellness is helping me so much. I know I could never have lost 20 pounds on my own. In just one month I am down 20 pounds. The staff is so friendly and helpful. Jessica is always very encouraging and knowledgeable. Jessica has been a great help in getting me on the right path to healthy eating habits. Thank you so much!
I am so happy with CORE Nutrition and Wellness! Jessica really helps and makes you truly understand how to make realistic changes. I feel so much better, it's only been 8 weeks and I'm down over 30 lbs. I highly recommend everyone to work with Jessica. You will not regret it!
Jessica has changed my life! After years of struggling with weight issues, health problems and insomnia, with just a few months on the program, I'm a completely different person! Jessica has been there every step of the way, I could not be happier!
The staff at CORE Nutrition and Wellness is amazing and their concept on what a real lifestyle change is supposed to be like is absolutely genius. In just two weeks I lost 15lbs of fat and it hasn't stopped there. Do yourself a favor and sign yourself up! You’ll lose weight and more importantly, feel better and live longer. When it came to being a father I just couldn't manage the physical demand with all of the extra weight. I am now more active than ever in my daughter's life.
Nick H. Age 33
I have been on the program for about five weeks now, and I am currently down 20lbs. I haven’t felt this healthy and energized in probably about ten years. I am very dedicated to the program, I weigh out all my food portions every three days and keep containers with my proteins and vegetables ready to go to do the cooking (time in the kitchen) very easy. I do my breakfast and lunch prep in the evening when I am making my dinner, so I am good to go for the next day, and I only have to worry about cooking once a day. After only five weeks, I fit into clothes I haven’t worn in 10-15 years, friends see me and are shocked by my transformation, and it feels great, I feel great!
Micheal P. Age 52
CONTACT US TO SCHEDULE A VISIT OR WITH ANY QUESTIONS!
145 Palisade Street
Dobbs Ferry, NY
WEIGHT LOSS COACHING
The Core Nutrition & Wellness weight loss program shifts the paradigm for successful weight loss by focusing on high quality, real foods, supplementation when necessary, and one on one personalized counseling and accountability. We also use cutting edge technology to constantly monitor your progress and ensure that you are losing only fat and not important muscle mass. In addition, the outdated idea of “calories in, calories out,” which in the past has been a constant source of failure and frustration for countless people trying to lose weight and keep it off, no longer stands. It’s the quality of the calories that matters.
For example, did you know that the 100 calories in a cup of fresh organic berries is far superior to a 100-calorie bag of pretzels because of what these foods do to our bodies at the cellular level? The berries nourish us and provide vitality, helping us to lose weight, while the pretzels immediately turn to simple sugar, causing dangerous inflammation and actually adding to weight retention. This is just one example of the countless valuable truths about nutrition and healthy weight loss that you will learn and get to use for the rest of your life by joining the Core Nutrition & Wellness weight loss program and working with our staff.